Superfood Spotlight: Acai Berry

Acai Berry

What is Acai?

Acai (pronounced ah-sigh-ee) is the name of a tiny purple berry that has made it big on the supplement market. Harvested off of sixty-foot-tall palm trees growing wild in the Amazon rainforest, acai is a superfood naturally loaded with antioxidants, amino acids, omega fats, and Vitamins E, B, C, and A. Acai has been used as an immune supporter, weight loss aid, and energy booster. Brazil refers to acai as the "Beauty Berry," eaten to maintain healthy hair, nails, and skin, and credits acai berries with sustaining whole tribes during times of famine. 

Proven Acai Berry Health Benefits

Acai is a popular ingredient in many energy drinks, weight loss supplements, health smoothie recipes, and greens powders. Why does acai have such a broad market base? Because acai berries have so many health-improving qualities! It is widely accepted that many of acai's beneficial qualities are yet to be understood, as more than fifty natural compounds found in the acai berry have not been identified. Acai is a topic of much debate in the natural health circuit, and has been the focus of a large number of laboratory tests, including a battery of studies at the University of Florida. Although the experts agree that more research efforts need to be focused on this superfood, most would agree that acai has a lot of potential for people in need of a natural weapon in the fight for good health. Acai berries were traditionally picked and eaten raw, providing natural phytonutrient and overall nutritional benefits. Acai has roots as a traditional South American superfood, used as an anti-inflammatory, antioxidant, and apoptotic healer, but has garnered attention in the past decade for its use as a supplement in complementary medicine.

Potential Anti-Inflammatory Benefits of Acai Berry:

Clinically-Observed Antioxidant Benefits of Acai Berry:

Reported Apoptotic Benefits of Acai Berry:

Possible Phytonutrient Benefits of Acai Berry:

Nutritional Benefits of Acai Berry:

Observed Cosmetic Benefits of Acai Berry:

What Forms of Acai Supplements Are Available?

Acai is a widely sought product on the supplement market, usually found online and in health food stores. In its natural state, acai can be eaten raw. Foodies rave that the mix of cocoa and berry flavors make acai a true delicacy. Acai is often found as an ingredient in juices, energy drinks, and smoothies. As a dietary supplement, acai berry is usually sold in freeze-dried acai capsules, liquid acai pulp, or whole-food acai powders.

Perfect Acai, for example, is a 100% Pure Acai berry product available in freeze-dried acai capsules or scoopable whole-food powder. The difference is simply preference. Each is 100% pure acai without fillers or flow agents. Perfect Acai capsules are best for active individuals who grab their pills and go. Perfect Acai powder is a powerful antioxidant addition for your morning shake or smoothie!

Acai Consumer Alert:

Acai took the alternative health industry by storm in 2009, when Dr. Oz spoke about the health benefits of acai berries on Oprah. Thousands of fly-by-night companies appeared on the internet, promising free no-obligation Acai trials and locking would-be dieters into recurring monthly payment plans. The Better Business Bureau has issued a statement, warning consumers of these acai berry scams and urging people to purchase their acai from reputable suppliers selling pure products. The dangers of these scams are not simply the financial risk, but the health hazard as well.

Nourishing World is an esteemed and accredited member of the BBB. We pledge that your information will not ever be sold or used for the purposes of solicitation. We do not have and will not ever participate in an auto-billing program. We sell an Acai product that is harvested responsibly and fairly traded. Perfect Acai is 100% pure, organic, and made without the use of fillers or flowing agents.

What Did Dr. Oz Really Say About Acai?

Dr. Oz Recommends Acai

Dr. Oz praised Acai as a superfood power-packed with heart-healthy and age-defying phytonutrients. Dr. Oz suggested incorporating acai into the daily diet because it is a concentrated natural protein source with an extremely high ORAC (Oxygen Radical Absorbance Capacity) value. Always a proponent of maximizing antioxidant consumption through whole food sources, Dr. Oz was amazed that the antioxidant content of acai was so much higher than any other superfood. The levels of anthocyanin found in acai, according to Dr. Oz, are hundreds of times higher than those found in any other fruit. Acai berry will give you "more energy than you have had in years!" according to Dr. Oz.

Dr. Oz Says to Check Your Acai Berry Ingredient Label!

Acai Berry for Weight Loss

The pulp and skin of the acai berry, which make up as much as 90% of the fruit's mass, are rich in fiber. Consuming acai berry as part of a balanced diet and exercise regimen is shown to help a dieter feel fuller faster. This suppresses the appetite, speeding up weight loss.

Many of our customers who have written a Perfect Acai Review tell us that it has boosted their energy level, allowing them to take on a more rigorous exercise plan and fueling their weight loss journey. Perfect Acai has been used in marathon training for distance runners, effectively ensuring miles of calorie-burning endurance.

Taking acai without making other lifestyle changes such as nutritional meal planning and formulating an exercise regimen will not give you a magical weight loss transformation. Taking acai berry will, however, help you establish new habits for a naturally healthier life, which will naturally propel healthy weight loss.

Acai Berry Side Effects

There have been no reports of pure acai berry side effects. Pure acai is a safe, effective health-boosting supplement and does not pose any potential harm from side effects. However, it is important to know what you are buying, and to purchase an acai berry supplement from a reputable supplier. 

The FDA has had complaints, and even mandated a recall in recent years, of batches of acai blends containing unsafe ingredients. Check the label and make sure that your acai is 100% pure with no fillers or flow agents. Nourishing World only sources whole food products that have been proven safe and effective.

Does Nourishing World Have an Acai Recommendation?

Perfect Acai

When looking for the very best acai berry product on the market, we at Nourishing World found it didn't get any better than perfect, and decided to bring Perfect Acai to our shelves as our very first product in 2008.

Perfect Acai is the best of its kind, created upon a platform of worldwide social responsibility and environmental sustainability with an unwavering commitment to producing a quality, natural product. Perfect Supplements sources the acai berries for Perfect Acai directly from the Amazon, using suppliers that pledge to adhere to strict ethical standards in the harvest and export of Acai. The Acai berries are picked from the tall palms without damage to the trees. The workforce involved in the acai berry harvest are indigenous to the area, not subcontractors, and are paid fair wages for their hours. The acai is exported under a fair-trade agreement, an ethical assurance that the people of the Amazon are financially protected. This keeps the money earned from acai sale and export in the local communities. Acai export also helps to prevent deforestation, as the reliable acai industry prevents the necessity of cutting down trees for sale as lumber.

Perfect Acai is made from organic acai berries that are freeze-dried within 24 hours of harvest to ensure maximum nutrient bioavailability. Perfect Acai is fairly traded and bottled in the USA in a plant that does not use any fillers or flowing agents. 

What Is the Suggested Acai Dosage?

Acai berry is a fruit and not a chemically compounded drug, so the acai dosage listed on your acai supplement label will not be as precise as you would expect from your pharmacy bottles. This is because acai metabolism is different from person to person, and you may have to experiment with your acai berry dosage until you find the dose that gives you the maximum benefit from this superfood. We find that a minimum 3 gram per day acai dosage provides a health benefit for most people. 

Nourishing World's Suggested Acai Dosage (with Perfect Acai)

Add 1 Scoop Perfect Acai Powder (3 g) to water, juice, or your morning smoothie OR Take 6 Perfect Acai Capsules (3 g) with a full glass of water.

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